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Essential Nutrients for Bone Health and Recovery

Nutrition Beyond Calcium and Vitamin D: Essential Nutrients for Bone Health Calcium and vitamin D often steal the spotlight when it comes to maintaining strong...

This Father’s Day, Let’s Prioritise Men’s Bone Health

This Father’s Day, Let’s Prioritise Men’s Bone Health Father’s Day is a wonderful time to celebrate and cherish the men who have shaped our lives....

The Importance of Sleep: Enhancing Health and Managing Medical Conditions

Sleep is often underestimated in its significance to our overall health. While many focus on diet and exercise, sleep is equally crucial, playing a...

Are you getting enough Vitamin K — and the right kind?

Vitamin K is not a single nutrient, but the name given to a group of vitamins of similar composition. The two main groups that...

Nutrients for building bone: Surprising new evidence about how much calcium, minerals and antioxidants...

Reviewed Dr. Susan E. Brown, PhD Dr. Susan Brown has pioneered the natural nutrition-based approach to bone health for over 30 years. She was the...

Debunking myths about osteoporosis – London Osteoporosis Clinic

Debunking Myths About Osteoporosis Osteoporosis affects millions of people worldwide, yet myths and misconceptions shroud it. Understanding osteoporosis is crucial for prevention, early detection, and...

Exploring Sources of Calcium for Optimal Bone Health

Calcium is an essential mineral crucial for maintaining strong bones and overall health. While dairy products are well-known sources of calcium, many non-dairy...

Investigational Use of Denosumab for Erosive Hand Osteoarthritis

Osteoarthritis (OA) is the most common form of arthritis, affecting more than 10 million people in the UK alone. This degenerative joint disease leads...

Strong Bones and the Spice of Life!

Introduction The London Osteoporosis Clinic’s team offers holistic care and exploration into the world of natural remedies in addition to conventional medicine for better bone...