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Common Musculoskeletal and Medical Conditions in Olympians

Despite their peak physical condition, Olympians are prone to various musculoskeletal and medical conditions due to the intense and repetitive nature of their training....

Fast Food and Autoimmune Diseases: The Gut Health Connection

Dr Taher Mahmud’s conversation with Dr Dhiya Houssein, Consultant Rheumatologist Introduction Autoimmune diseases are a diverse group of more than 100 conditions where the immune system...

Foods to Eat and Avoid

Introduction Certain foods, particularly those high in sugar, processed carbohydrates, and unhealthy fats can exacerbate inflammatory arthritis. Starting the day with the right breakfast choices...

Alleviating Arthritis: The Power of Nutrition

Arthritis can significantly impact the quality of life, but incorporating certain foods into your diet can help manage its symptoms. At the London Osteoporosis...

5 Ways Exercise Benefits Bone Health for Women

By Dr. Susan E. Brown I love this powerful statement about exercise because it highlights that exercise isn’t just about keeping fit; it’s a cornerstone...

The Vital Role of Vitamin K in Health: Focusing on Bone Health and Calcium...

Vitamin K often doesn’t get the spotlight it deserves when discussing vitamins essential for our health. Yet, it plays a crucial role in maintaining...

The Impact of Vaping on Bone Health

At the London Osteoporosis Clinic, we are committed to exploring and addressing all factors that affect bone health. One emerging concern is the impact...

The Link Between Gluten and Bone Health: Insights from the London Osteoporosis Clinic

At the London Osteoporosis Clinic, we are dedicated to uncovering and addressing the various factors that impact bone health. One area that has garnered...

Need for Compassion for President Biden

Despite his age and health concerns, President Joe Biden’s participation in public life has drawn attention and, at times, surprise from both his supporters...